Ayurveda & Yoga Discovery Workshop


Come and discover the diversity of the sister sciences – Yoga & Ayurveda! The day is dedicated to introducing you to Yoga for healing and Ayurveda for its holistic medical health care system that works with its various facets. Learn about the individualistic treatment approach of Ayurveda that applies tailor-made treatments and diet plan as per your “mind-body constitution” or Prakriti. Browse through a collection of herbal
products, feel calm and composed with Yoga and Meditation classes, attend our vegetarian cooking class and sample some Ayurvedic & Yogic food and absorb the atmosphere